[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yudiny.sk\/5-benefitov-tvrdeho-matraca\/#Article","mainEntityOfPage":"https:\/\/www.yudiny.sk\/5-benefitov-tvrdeho-matraca\/","headline":"5 benefitov tvrd\u00e9ho matraca","name":"5 benefitov tvrd\u00e9ho matraca","description":"Ak\u00fd je v\u00e1\u0161 matrac? Pripom\u00edna klbko bavlny alebo by sa dal prirovna\u0165 sk\u00f4r k v\u00e4zenskej posteli? Bavlnka je s\u00edce ur\u010dite pr\u00edjemn\u00e1, no nie tak zdrav\u00e1. Vojensk\u00e1 poste\u013e na prv\u00e9 po\u010dutie neznie l\u00e1kavo, no na druhej strane \u010dloveku pon\u00faka mnoh\u00e9 benefity. Po\u010fme sa teda na ne spolu pozrie\u0165. 1. Pohodlnej\u0161ia rann\u00e1 rozcvi\u010dka Na tvrdom matraci m\u00f4\u017eete...","datePublished":"2019-08-21","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.yudiny.sk\/author\/#Person","name":"","url":"https:\/\/www.yudiny.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yudiny.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yudiny.sk\/wp-content\/uploads\/img_a307009_w16677_t1569583188.jpg","url":"https:\/\/www.yudiny.sk\/wp-content\/uploads\/img_a307009_w16677_t1569583188.jpg","height":0,"width":0},"url":"https:\/\/www.yudiny.sk\/5-benefitov-tvrdeho-matraca\/","about":["V\u00fdrobky"],"wordCount":365,"articleBody":"           Ak\u00fd je v\u00e1\u0161 matrac? Pripom\u00edna klbko bavlny alebo by sa dal prirovna\u0165 sk\u00f4r k v\u00e4zenskej posteli? Bavlnka je s\u00edce ur\u010dite pr\u00edjemn\u00e1, no nie tak zdrav\u00e1. Vojensk\u00e1 poste\u013e na prv\u00e9 po\u010dutie neznie l\u00e1kavo, no na druhej strane \u010dloveku pon\u00faka mnoh\u00e9 benefity. Po\u010fme sa teda na ne spolu pozrie\u0165.  1. Pohodlnej\u0161ia rann\u00e1 rozcvi\u010dka Na tvrdom matraci m\u00f4\u017eete pokojne precvi\u010dova\u0165 svoju rann\u00fa rozcvi\u010dku. Ak e\u0161te \u017eiadnu nem\u00e1te, tak si ju \u010d\u00edm sk\u00f4r zostavte. Do postele je ve\u013emi vhodn\u00e1 napr\u00edklad joga. Pre mal\u00fa in\u0161pir\u00e1ciu, ako svoj de\u0148 pekne na\u0161tartova\u0165 e\u0161te v posteli. 2. M\u00f4\u017eete na \u0148om pracova\u0165  Zvyknete pracova\u0165 v posteli? Ak pracujete z domu, tak ur\u010dite \u00e1no. Samozrejme, v\u0161etci vieme, \u017ee to nie je najzdrav\u0161ie. Po chv\u00ed\u013eke v\u00e1s za\u010dn\u00fa bolie\u0165 kr\u00ed\u017ee, no a n\u00e1sledne cel\u00fd zvy\u0161ok chrbtu. Na tvrdom matraci v\u0161ak m\u00f4\u017eete pracova\u0165 po omnoho dlh\u0161\u00ed \u010das. Sedenie na \u0148om toti\u017e nie je a\u017e tak nepohodln\u00e9 preto\u017ee, v\u00e1m zadok nepad\u00e1 a\u017e na podlahu.  3. K\u00e1vi\u010dka v posteli  Priznajte sa, \u017ee milujete pitie k\u00e1vy v posteli. Niektor\u00ed z v\u00e1s v posteli ur\u010dite radi ra\u0148ajkuj\u00fa a mo\u017eno i obeduj\u00fa. No tak i v tomto pr\u00edpade, tvrd\u00fd matrac ur\u010dite len ocen\u00edte \u0161\u00e1lka nepadne tak r\u00fdchlo a tanier bude na \u0148om st\u00e1\u0165 \u00faplne dokonale.  4. Pre v\u00e1\u0161niv\u00fdch milencov Ak pri milovan\u00ed zvyknete prev\u00e1dza\u0165 pokro\u010dil\u00fa gymnastiku, na tvrdom matraci to bude omnoho jednoduch\u0161ie, pohodlnej\u0161ie a aj bezpe\u010dnej\u0161ie. Tvrd\u0161\u00ed podklad v\u00e1s nebude brzdi\u0165 v r\u00f4znych akrobatick\u00fdch k\u00faskoch a v\u00e1\u0161 sexu\u00e1lny \u017eivot op\u00e4\u0165 naberie na obr\u00e1tkach.  5. JE ZDRAV\u00dd Ak spom\u00edname v\u00fdhody tvrd\u00fdch matracov, jednozna\u010dne nesmieme opomen\u00fa\u0165 ani jeho zdravotn\u00fa str\u00e1nku. sp\u00e1nok na tvrdom, je nepochybne omnoho lep\u0161\u00ed. Telu sa dostane dobr\u00fa opora, chrbtica je presne tam, kde m\u00e1 by\u0165 a vy r\u00e1no nemus\u00edte bojova\u0165 s bolestiv\u00fdm vst\u00e1van\u00edm z postele. Spanie na tvrdom matraci je navy\u0161e aj omnoho pohodlnej\u0161ie a pokojnej\u0161ie.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5 benefitov tvrd\u00e9ho matraca","item":"https:\/\/www.yudiny.sk\/5-benefitov-tvrdeho-matraca\/#breadcrumbitem"}]}]