[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yudiny.sk\/prilezitosti-a-moznosti-velky-tlak\/#Article","mainEntityOfPage":"https:\/\/www.yudiny.sk\/prilezitosti-a-moznosti-velky-tlak\/","headline":"Pr\u00edle\u017eitosti a mo\u017enosti, ve\u013ek\u00fd tlak","name":"Pr\u00edle\u017eitosti a mo\u017enosti, ve\u013ek\u00fd tlak","description":"V dne\u0161nom svete je ve\u013ek\u00e9 mno\u017estvo pr\u00edle\u017eitosti a mo\u017enosti najm\u00e4 pre mlad\u00fdch \u013eud\u00ed. Ve\u013ek\u00e9 mno\u017estvo pr\u00edle\u017eitost\u00ed, v\u0161ak vytv\u00e1ra aj ve\u013ek\u00fd tlak na \u010dloveka. Toto m\u00e1 nepriazniv\u00e9 \u00fa\u010dinky na \u013eud\u00ed a vytv\u00e1ra to nepriazniv\u00fd vplyv aj na ich zdravie. Je to mo\u017en\u00e9 vidie\u0165 aj v n\u00e1raste srdcovo-cievnych ochoren\u00ed, \u010di in\u00fdch ochoren\u00ed u\u017e v mladom veku. Mlad\u00ed...","datePublished":"2019-02-06","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.yudiny.sk\/author\/#Person","name":"","url":"https:\/\/www.yudiny.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yudiny.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yudiny.sk\/wp-content\/uploads\/img_a297051_w16677_t1550676854.jpg","url":"https:\/\/www.yudiny.sk\/wp-content\/uploads\/img_a297051_w16677_t1550676854.jpg","height":0,"width":0},"url":"https:\/\/www.yudiny.sk\/prilezitosti-a-moznosti-velky-tlak\/","about":["Mu\u017ei"],"wordCount":410,"articleBody":"V dne\u0161nom svete je ve\u013ek\u00e9 mno\u017estvo pr\u00edle\u017eitosti a mo\u017enosti najm\u00e4 pre mlad\u00fdch \u013eud\u00ed. Ve\u013ek\u00e9 mno\u017estvo pr\u00edle\u017eitost\u00ed, v\u0161ak vytv\u00e1ra aj ve\u013ek\u00fd tlak na \u010dloveka. Toto m\u00e1 nepriazniv\u00e9 \u00fa\u010dinky na \u013eud\u00ed a vytv\u00e1ra to nepriazniv\u00fd vplyv aj na ich zdravie. Je to mo\u017en\u00e9 vidie\u0165 aj v n\u00e1raste srdcovo-cievnych ochoren\u00ed, \u010di in\u00fdch ochoren\u00ed u\u017e v mladom veku. Mlad\u00ed \u013eudia maj\u00fa v dne\u0161nej dobe ve\u013emi ve\u013ek\u00fd priestor na realiz\u00e1ciu. Ka\u017ed\u00e1 pr\u00edle\u017eitos\u0165, v\u0161ak vytv\u00e1ra aj tlak pri zameran\u00ed sa na \u0148u. Ak chceme dosiahnu\u0165 ur\u010dit\u00fd cie\u013e vo svojom \u017eivote je prirodzen\u00e9, \u017ee n\u00e1s to stresuje a c\u00edtime n\u00e1tlak. Sme v nap\u00e4t\u00ed pri tomto procese dosahovania. Mo\u017enosti, ktor\u00e9 m\u00e1me n\u00e1m prirodzene utkvej\u00fa v mysli a nedok\u00e1\u017eeme to necha\u0165 len tak. Tak teraz sa po\u010fme pozrie\u0165 na to, \u010do tento tlak sp\u00f4sobuje. Stres n\u00e1s prirodzene povzbudzuje k lep\u0161\u00edm v\u00fdkonom a samozrejme niekedy je to dobr\u00e9. No ak je ho pr\u00edli\u0161 vyvol\u00e1va to u\u017e negat\u00edvne \u00fa\u010dinky pre na\u0161e zdravie. Pr\u00e1ve to je najv\u00e4\u010d\u0161\u00edm probl\u00e9mom, \u017ee nevieme rozl\u00ed\u0161i\u0165 kedy je toho u\u017e prive\u013ea. M\u00e1me to\u013eko mo\u017enost\u00ed ale ktor\u00fa si zvoli\u0165? Ako si vybra\u0165 t\u00fa spr\u00e1vnu? Napr\u00edklad m\u00f4\u017eeme cestova\u0165, m\u00f4\u017eeme prejs\u0165 mno\u017estvo kraj\u00edn a dokonca v nich aj \u0161tudova\u0165. Popri tom m\u00e1me aj pracovn\u00e9 pr\u00edle\u017eitosti, ktor\u00e9 sa n\u00e1m pon\u00fakaj\u00fa. Ak to v\u0161etko skombinujeme dokopy vznikne tlak. Tlak, ktor\u00fd nie ka\u017ed\u00fd dok\u00e1\u017ee unies\u0165. \u010co sa stane potom? V lep\u0161\u00edch pr\u00edpadoch len pr\u00eddeme na to, \u017ee mus\u00edme zvo\u013eni\u0165 tempo. No ale \u010do v t\u00fdch hor\u0161\u00edch? Strach, \u00fazkosti a depresia. \u00c1no pr\u00e1ve tieto ochorenia vytv\u00e1ra mno\u017estvo pr\u00edle\u017eitosti a mo\u017enosti v dne\u0161nom svete. Nevl\u00e1dzeme a nest\u00edhame ani zaregistrova\u0165, to v\u0161etko \u010do sa okolo n\u00e1s deje. Pr\u00e1ve preto by sme mali n\u00e1js\u0165 rovnov\u00e1hu, ktor\u00e1 je potrebn\u00e1 pre n\u00e1\u0161 \u017eivot. Nemali by sme sa za ka\u017ed\u00fa cenu za nie\u010d\u00edm nah\u00e1\u0148a\u0165. M\u00e1me len jeden \u017eivot a jedno zdravie, tak\u017ee n\u00e1m to za to ur\u010dite nestoj\u00ed. Pr\u00edle\u017eitost\u00ed a mo\u017enost\u00ed s\u00fa samozrejme dobr\u00e9 ale iba v primeranom mno\u017estve.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pr\u00edle\u017eitosti a mo\u017enosti, ve\u013ek\u00fd tlak","item":"https:\/\/www.yudiny.sk\/prilezitosti-a-moznosti-velky-tlak\/#breadcrumbitem"}]}]